20. girl, let yourself feel your feelings

Episode 20 | The Creation of Her: Its okay to feel your feelings, stop being perfect. Ever feel like you have to hold it all together? 🤯 In this podcast, I’m sharing a personal story about vulnerability , emotional healing , and why it’s okay to not be okay. 😔 Let’s break the cycle of pretending and start feeling—for real. ✨ This is your sign to tune in and give yourself the permission you deserve! 💕 ▶️ Timestamps: 0:00 Intro: It’s Okay to Feel Your Feelings 1:05 A Personal Story of Vulnerability 4:00 The Impact of Suppressed Emotions on Health 7:10 Balancing Feminine Energy and Self-Love 10:00 Closing Thoughts: Embrace Your Humanity _______________________________________________ 📩 Connect with me! Follow Mia on Instagram: (@themiagabriella) / themiagabriella Follow Mia on TikTok: (@themiagabriella) / themiagabriella 💬 If you have any questions or need advice just DM me! I’ll do my BEST to answer. #lazy #howtostopbeinglazy #productivity #productive #girltalk #selfimprovement #selflove #podcast