S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More

There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic migraines, POTS, panic attacks, and anxiety. She submitted her success story for inclusion in the book, and she was chosen! However, amidst some acute parenting stressors, Lauren started experiencing migraines again. She felt ashamed that a person whose story would be in the book could still be struggling. She almost, in a space of fear, went back to physical treatment in the form of of injections. But Lauren stayed focused. She resolved to stick with the MindBody mindset: nothing was physically wrong with her, and nothing needed to be physically altered. She did the work, soothing herself with the teachings we discuss here every week. When she noticed things that needed to be amended in her life, she did it. This morning, Lauren came onto on our membership community with gratitude and joy to announce that she has gone six weeks without a single migraine. This is the way it works! Today on the pod, I share a little bit of her post and some content around evolving your JournalSpeak practice from the book. I’m so excited to share it with you. XOXO Nicole Don't forget to PRE-ORDER MIND YOUR BODY! I AM SO FREAKING EXCITED FOR YOU TO GET YOUR HANDS ON THIS BOOK AND HAVE ACCESS TO THE GUIDANCE THAT HAS BEEN BUILDING IN MY MIND FOR 20 YEARS! Please pre-order now to help me get the word out to people all over the world. Each pre-order raises the algorithm and allows me more power and choice in sharing this life-changing information. I appreciate you! PRE-ORDER MIND YOUR BODY AND HELP ME SPREAD THIS MESSAGE ALL OVER THE WORLD!!! https://www.yourbreakawake.com/book FREE GIFTS AVAILABLE FOR PRE-ORDERS ONLY Get a copy for yourself. By pre-ordering just one copy of MIND YOUR BODY, you’ll receive a free ticket to the first of its kind, virtual MIND YOUR BODY CON in late February (after you've had a little time to enjoy and take in the book).This event will immerse you in the teachings of MindBody medicine and connect you with fellow humans committed to choosing freedom over pain. It's a virtual book club with me! Be a part of the movement! When you pre-order three or more copies of MIND YOUR BODY, you’ll secure your spot at an exclusive, intimate VIRTUAL afternoon with me.. This is your chance for us to connect and dive deeply into the transformative practices from the book with a select group of notable special guests who are passionate about spreading the MIND YOUR BODY message. Share this life-changing knowledge with friends and family, and help start a revolution in how we see and 
mind our bodies. Go to: www.nicolesachs.com and you'll see the all the instructions to receive your free gifts. COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. Come play with us on our new site! www.yourbreakawake.com Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do. Producer: Lisa Eisenpresser ALL MY RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group:JournalSpeak with Nicole Sachs, LCSWOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify