8 Ideas for the Organised Snacker

Snacking is an important part of anyone’s daily food habits.What you regularly choose to eat as your snacks in the context of your whole diet makes a big difference when it comes to your health, as opposed to whether you choose to snack or not.Being organised is a key to ensuring healthy food is available to snack on. Having some forethought, planning your snacks and doing a small amount of preparation sets you up for success and means you’ve got something ready to go when hunger strikes. Life is busy. You could be stuck in a work meeting, dropping kids at after-school sport, or perhaps the crackers and dip are calling to you while you’re cooking dinner. Having a planned snack ready to go works wonders for days like this! Here are 8 ideas!Life's too short to live with food stress, to become a habit builder and not a crash dieter check out Kate's course at Healthy Eating HubRecipes:https://hercanberra.com.au/active/8-healthy-ideas-for-the-organised-snacker/ Hosted on Acast. See acast.com/privacy for more information.