Why diets don't work (and what to do instead)

The Daily Dollop with Kate Freeman - Een podcast door Kate Freeman

On this episode of The Daily Dollop I'm chatting about WHY diets don't work and specifically I want to talk about what WORKS means, because that's actually the most important part of the conversation.Download the Ayla Health App.Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website  Hosted on Acast. See acast.com/privacy for more information.

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