What's Going Well?

It’s human to focus on the negative—but with effort and intention, we can fight that bias. In today’s Daily Shine, Joy Ofodu leads you through a guided journaling exercise to reflect on the positives in your life. Grab that journal! Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Learn more at theshineapp.com/work