220. How To Raise Good Cholesterol
The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin
You need cholesterol to live. Your brain and all your cells are made up of cholesterol. Blaming cholesterol for heart disease is like blaming the police for being at the scene of an accident. In today's podcast, Dr.Martin discusses cholesterol and what we can do to raise our good cholesterol (HDL). He talks about... Diet Vitamin D High DHA Oil Exercise He also talks about where our HDL and triglyceride levels should be.
