256. 7 Ways Poor Sleep Affects Your Health
The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin
It is estimated that 70% of the population doesn't get a good night's sleep. But... What happens when we don't sleep well? In today's podcast, Dr.Martin discusses 7 things that happen when we don't sleep well at night. He also discusses what we can do to get a better night's sleep. How are you sleeping at night? If you aren't getting good sleep, you don't want to miss this episode!
