317. The Advantages Of An Afternoon Nap

The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin

Who doesn't love a good nap? In today's podcast, Dr.Martin discusses a new study which claims there are many advantages to an afternoon nap! He will discuss blood pressure and brain health as well as what happens when we sleep. Dr.Martin will also discuss his thoughts on post COVID-19 as well as fear and what it does to our health. Do you take an afternoon nap? Don't miss this episode!

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