EP131 The One About The Importance Of Strong Muscles For Your Brain And Cancer

The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin

In this episode we talk about the importance of having muscle, especially as you age. Research has shown that exercise is more important as we age than when we were younger. We talk about the studies showing how more muscle means better cancer survival and how strong muscles mean strong brain.

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