EP140 The One About The Mediterranean Diet And Low Carb
The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin
In today's podcast we talk about the recent withdrawal of a major study on the Mediterranean diet. The mediterranean diet is often viewed as the healthiest diet by mainstream media. But, there are some definite problems with the diet, mainly, nobody really knows what it is. We talk about why we recommend low carb, especially for those with hormone or metabolic problems. We also talk about the importance of building a diet around protein.
