EP160 The One About Muscle And Aging
The Doctor Is In Podcast - Een podcast door Dr. A.W. Martin and Dr. A.P. Martin
In this episode we talk about the importance of muscle. We discuss why muscle should be a vital sign, just like your temperature, heart rate, and blood pressure. We talk about studies showing... Strong muscle means better cancer survival. Strong muscle means better COPD survival. Strong muscle means stronger brain. Strong muscle means better ICU survival. We also talk about the importance of doing more resistance exercises.
