Ep. 164 - Steaks, butt winks, macro considerations
The EC method - Een podcast door Emma & Chloe
Chlemma are back for a Q&A: Reframes Solutions> excuses C - sections BUtt winks Too much cardio Fat busting zones Macro considerations Streaks - good or bad??? @ESGfitness @MadeleyChloe theECmethod.co.uk
