Kirsty Raynor | Burn Strength Yoga

Kirsty Raynor (@kirstyraynor) joins me on this episode to talk about the benefits, both physical and mental, or yoga and meditation. Links from the show: Burn Strength Yoga Burn Strength Yoga - The Confidene Club on YouTube To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram.  

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