Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Jill Miller, author of The Roll Model, is totally off her rocker. Get ready - you’re about to learn a ton about your body, your gut, and... balls. If you’ve got creaky bones, or you want to improve your performance, or maybe you just want some ironing out like me, this show is for you.