85: How to rewire & regulate the nervous system to feel safe & connected to your feminine energy

In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine.

We cover:

• your nervous system is wired based on cellular memory 
• how to rewire your nervous system 
• how the nervous system works 
• how to regulate & create safety
• triggers activate the nervous system response

The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method

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