Ep. 116: 19 Ways I Healed Myself

I’ve been quite the healing tourist over the last few decades and today I share 19 of the therapies and modalities that have supporting me on my journey of health and wellbeing, and in my spiritual & emotional growth. This was such a fun episode to create for you and brought alive the many and varied ways we can heal & the ways we have developed as human to get back to balance and wellness. You will learn about a wide variety of powerful ways to heal, and what they supported me with, and maybe get some inspiration for your own healing journey. Go Deeper with Polly: Ready to become the Creator of Your Life? Sign up for your free 7 Steps to Success: Daily Success Meditation & Guide. This meditation is designed to support you in visualising your success in a theta state which is the most powerful state for manifestation, and it more than twice as effective as manifesting in a normal waking state! Turbo charge your future success and re-programme your mind with new powerful beliefs on a deep level.  Follow Me: Discover more on my website: pollyalexandre.com  Follow me on Instagram: @polly_alexandre