Recovering from an Eating Disorder with Hope Virgo

Hope Virgo, is an author, speaker and mental health campaigner on eating disorders, recovery and body image. Hope works with young people at school and university to ensure they’re given the language, support and tools to understand eating disorders and break disordered eating habits. Here, Hope offers her advice on how to remove associated feelings and values from food, diet culture, and how to seek support if you are struggling with an eating disorder. Read more about Hope: http://www.hopevirgo.comSign the petition to #DumpTheScales: https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescalesHope’s Instagram: https://www.instagram.com/hopevirgo_/Host: https://www.instagram.com/jesskbacon/ Hosted on Acast. See acast.com/privacy for more information.