Self Criticism, Overthinking & Heartbreak with Matthias J Barker

Are you hard on yourself? Do you have trouble stopping your thoughts from overthinking? Are you going through a heartbreak? Today I sat down with one of my favourite people, Matthias James Barker and we chatted about everything and it was really insightful for myself. Let us know what you think! Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy