Understanding The Inner Child with Dr Anna Kress

In this episode, I’m joined once again with psychologist Dr Anna Kress to talk more about The Inner Child. We explore what the inner child is, what they need and how to heal. IG @drannakressSupport the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journeyFind a list of my recommended books, trainings + ... Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy