EP 21: Friendship,Faith & Forgiveness (Ft. Trinity Mitchell)

Join me Megan Ashley and special guest Trinity Mitchell, author of "The Mean Girl Manual", as we take a deep dive into the raw and relatable journey of that inspired the creation of the book. Throughout the episode, Trinity opens up about her transformation from struggling with weight loss to embracing a life of health and fitness, all while nurturing the growth of her impending motherhood. Her candid narration of the emotional ebbs and flows that accompany the loss of a best- friend, the intricacies of relationships, and the delicate dance of forgiveness and healing, promises to resonate deeply with anyone who's ever grappled with the nuances of human connections. With warmth and wisdom, Trinity walks us through the unseen battles of personal breakups and their ripple effects on our children, pushing us to consider the implications of our actions and the legacy we leave behind. Her insights into the balance of maintaining boundaries without sacrificing our integrity, and the role of a God-centered identity over a role-centric one, aim to guide listeners towards a more fulfilling and centered life. This conversation isn't just about shared struggles, but also about the empowerment that comes from accountability and personal growth within our relationships. In Totality with Megan Ashley is sponsored by BetterHelp Other topics you will hear: -Accountability -Faith -Communication -Jealousy -Weight loss -Mean Girl Manual -Pregnancy -Grief -Boundaries -Identity  -Relationships Make sure you check out Trinity’s book The Mean Girl Manual https://yourfriendtrin.com/product/the-mean-girl-manual-audio-book/ Thanks to our Sponsors  Better Help  Visit BetterHelp.com/TOTALITY today to get 10% off your first month Connect with us:    @immeganashley Website: https://www.themeganashley.com Call me at 265-792-8819 My Amazon Storefront:https://www.amazon.com/shop/immeganashley   Youtube: In Totality    In Totality with Megan Ashley Is edited and produced by Idea to Launch Podcasts Sign up for our PATREON for EXCLUSIVE access and additional:https://www.patreon.com/meganashley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.