[EP20] What I Learnt From Therapy

In this very personal episode, I chat about my therapy sessions and how what I learnt can be carried over into all areas of your life, including weight loss. Follow me on IG by clicking here. Sign up to 'Mandy's Motivational Mails' by clicking here. Join my 6 week weight loss program here. If you want to support this podcast, you can Buy Me A Coffee, maybe.