#29: How do you run the long run?

Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link:Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwickFull video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY