38 Herbs for Menopause with Melinda McDougall

We are all part of nature and yet many of us are losing touch with it. When it comes to having a happy menopause re-connecting with nature seems one of the key elements. I’ve interviewed many experts on my podcast and if there’s one thing they all have in common, it’s a shared interest with getting out in nature. My guest today is no exception. Along with ‘going out’ to nature, she believes that we should also bring nature to us. Melinda McDougall is a Me...