Improve Your Health and Happiness with Better Relationships | Evy Poumpouras

Human connection and relationships are often overlooked as part of your wellness. A peak performance lifestyle involves optimizing all parts of your health. Communication, self-awareness, and resilience are all skills that you can learn to help you perform at the highest level.In this episode I talk to Evy Poumpouras, former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s competition series Spy Games, and author of the best-selling book Becoming Bulletproof: Protect Yourself...