The Truth about Hormones and Women’s Health | Cynthia Thurlow

This episode’s guest is Cynthia Thurlow, nurse practitioner and metabolic health expert, author, and speaker. Her two TEDx talks on intermittent fasting and women’s health have gotten over 14 million views on YouTube! She’s incredibly passionate about using the healing power of nutrition to help women live healthy lives and it shows in everything she does. In this episode, Cynthia and I discuss:How sleep and stress uniquely affect women’s health.The best lab tests for understanding your ...