Using The Breath to Navigate Through Life w/ Courtney Viaches
The Norse Mentality - Een podcast door Andrew Lewis - Maandagen
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In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties. Norse Fitness Website: www.norsefitness.co Follow Courtney on IG: www.instagram.com/ironyogi_ Follow Andy on IG: www.instagram.com/andrewclifflewis Follow Norse Fitness: www.instagram.com/norse_fitness www.facebook.com/norsefitness
