#12 | Hybrid Training v Concurrent Training - what's the difference? W/Dr Phil Price.

OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny are joined by Dr Phil Price, senior lecturer at St Mary's University in S&C and biomechanics. Today, we explore the principle differences between Hybrid Training and Concurrent Training, with an overview of the research considerations from Dr Phil. Expect to better understand the research. Expect to better understand coaching considerations. Expe...