ARE YOU IN A DIET PRISON?

Friday reflections about to picking coaches with the wrong kind of motivation since it doesn’t last, the issues with relying on macro tracking, why the confidence in nutrition breaks down, the Shetland pony coach and how I want you to feel in the end of each day, with a happy ending! Venmo or PayPal for vip with SEND MONEY TO FRIENDS option to skip eating on my admission due to the heavy fees! Thank you for listening!