BODY IDEALS & LIVING FIT & HAPPY

A little memory sharing about starting with my fitness life building my body and the ways the industry is set on ideals and why, what you need to know about living life fit on your terms and why fasting is not going to do the trick and why it’s popular in the first place even though eating is more powerful than starving for building your body! Who could’ve thought being real is the only thing in fitness life to be or you’ll stay fake in life!