BUILDING THE MUSCLE LEAN & STRONG

In FD8 tomorrow starts “chapter 2” week 3-4! The education kicks in about muscle, building it and training for more fitness gains, how to do it, the ways to do it and I’m excited to teach you the “beyond basic bodybuilding” routine systems everyone utilizes until it doesn’t work anymore. Since I make you keep going the “how to” naturally changes, I have not lived my fitness life before so I’m excited to truly “teach the way that hasn’t been studied to the fullest at all by science yet”. I live the life of it, science will study it when it’s now becoming the way “people train to be athletes with the sport being the way of life”.