CALORIES & SIZES OF YOUR TREATS

What’s my secret to being able to maintain my lean body that I made real out of my dream? It’s my way or remembering how I’ll feel about my choices today come tomorrow. Not one crap decision in food choices has ever made me feel great and proud of it unless I just felt I had to justify and save face by “pretending” I’m fine with it. I don’t do second choosing, I stick to plans. That’s how you make use of all that high achiever level diet planning you never live out long enough to fall in love with it or get results from it!…😄 LESSON IN FD8 tomorrow about my grocery trip today!