DEFEED 2 REFEED DAY 1
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
Categorieën:
Day 1 lesson of the day about the scale obsession and How to understand the scale, the fluctuations in body weight and looks, why it’s hard to stay motivated if you look for findings where you won’t see them. My hope is a collective ambition to let go of the scale for this practice and to learn patience.
