FEAR OF TRAINING HARD

In my coaching life the fears of pretty much everything I love to face is terrifying you to the extent you listen to average and follow the herd! Meanwhile I don’t! You believe I train too light or you can’t gain muscle and you hold on to all limitations, listening to people who are not aware of what it is or people who wanna live life on repeat but never evolve and grow. I wonder, is holding yourself insecure and weak minded the way to feel free? I do not think so! This is why I am a solitary person, living my life listening to my heart not my head conditioned by my past and the culture I live in.