FINALLY WOMEN ARE WAKING UP

The different coaching I keep up vs “the rest”. I do this with your happiness long term in mind, I don’t market to sell you a fad diet that I know you’ll quit and will be back to buy a new one. I’m so happy to feel “effect” in wanting to stop over tracking to actually find a happy fitness life routine that doesn’t stop when “life happens”. Skip perfection attempts, and stop trying to be optimal, just be real and engaged with happy life lessons!