FRIDAY BODY & UPPERCUT THOUGHTS

THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet

Categorieën:

Why bodies tend to be leanest on Fridays and fattest on Mondays, how to practice uppercut thoughts so you don’t succumb to negative streams filled with disclaimers. Why talk or write isn’t enough and self compassion for our human nature.

Visit the podcast's native language site