GUIDELINES VS THE OPERATOR

What is fighterdiet nutrition? Why do I care about nutrition not just calorie budgets? What do you miss in picking recipes and why I work it the way I do, how things evolve with learning about what you get out of your food consumption, why listening to food marketing to justify your choices just sabotage your process to get out of diet prison and how it feels to be free in fitness life in what used to be fitness purgatory hell.