HAPPY LIFE & WHY ACCOUNTABILITY CHECK-INS FAIL!

I choose to be happy every day, this is a mastery of my mind and it’s a daily practice to keep my choice of life mood consistent. People struggle understanding happiness and think you can’t BE happy just as “what you choose”. Why I don’t care about you checking in on Mondays in my fitness coaching life, and how Fridays are used as the escape route, if you believe you just need a coach to hold you accountable, watch out, you might think you do but you’re the one not following your own plan, you quit.