I DON’T PLAY TO LOSE

When I’m your coach and trainer you bet I am keeping it real and do not teach you to follow the typical routine of coaches and trainers living unknowingly in diet prison. It’s important you get it, it’s not the time to improvise what you haven’t mastered yet to do as system. There’s a time and a place for practice and you need to accept you can’t live fitness life without discipline and discipline is the only way to freedom of mind and body.