IF YOU ARE NOT ALLOWED TO BE HAPPY

In my fitness life I have observed and participated in the judging and shaming and rudiculing, I have no interest in keeping it up the way the world wants to. I want you to know the minds of the so called strong and why it is the greatest sign of insecurities and to hold on to meeting standards before you are “allowed” to FEEL like you are worth Self love is just another sign of weakness. I am grateful to want to be my best for my clients, and utmost grateful for my willingness to be transparent with all you who follow me and I let you have the way to judge freely, it just says a lot about ourselves when we do and I rely on that truth.