IS A CHEAT DAY NECESSARY TO BOOST YOUR METABOLISM?
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
Categorieën:
A cheat day helps you stay lean they say…why are we all so fat if that’s every day..why people love to live on junk just to hate the body that can’t escape, and how to decipher the lack of wanting to refeed and why that can be! I’m glad you failed at every diet attempt so you’re mine to make lean and not hangry for good!
