LOSING WEIGHT GAINING STRENGTH
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
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How I differentiate the different ways of body transformation: weight loss vs weight gain and diet to lose weight vs build strong muscles and why you need to know the deadlines and expectations on what the forever routine of your fitness life will be “once there” and what that “strongest you” are and when. Happy Memorial Day Tomorrow my superstars