MAINTENANCE ATTEMPT & FD8 DAILY TOPICS
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
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My suggestion for how to adjust nutrition for a week away on vacation to not sabotage the soon to speed up fat loss rate that sets in after 2-4 weeks of CONSISTENT diet discipline endurance, accountability reminder and my daily topics of “welcome to fitness life” of pains and body aches we all get to enjoy! 🤓