MY FITNESS JOURNEY 2023

My 2023 in fitness life, the blessings and lessons and how I love that I have things to learn every day and want to! Looking back on prison mindset and how that chapter is closed for good and I’m so grateful for my vip clients who train 4-12-1 and help me promote my real training system to the ones who hold on to what they know despite no results or happiness about it! Join fd8 to get these bonus workout playlists in FD8 build & burn new years! That’s where I coach!