PEOPLE WHO WORK HARD

These are the questions you all have: how to lose weight and not regain it, how to get stronger minded, how to boost your metabolism. And I teach you all that but I don’t sell you a fad and that’s why you are stuck with the rest of the herd who want to believe their own story and keep eating junk food and pretend you can’t lose fat because you are hungry. You can when you learn to manage hunger the only way you can sustain: the healthy common sense way