PROTEIN OBSESSION & WANTING THE HERD LIFE

I think it’s a bit weird to hear the protein push all over in diet and nutrition messages but where is it going on and in what way? I analyze journals and double check clients’ knowledge and I do not at all see the deficiency, I see the overload of calories and excess emphasis for no reason on increasing protein, or is this the French fries and cookies demographic? Plus stop wanting to fit in and why your day dream is just you planning for the moment when you quit and why I look forward to the day I rather train less than highest level of my life which is what I still do with no plan on dragging or reducing. What a nice time to not push hard to look forward to! Happy weekend!