THE CHEAT DAY ROUTINE
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
Categorieën:
How my medieval fitness era was filled with cheat days and why you are frustrated with “ knowing” it all but never get to be it all since you’re not aware of all this normal natural human stuff against you! Just get stronger at it by practicing without pause or quit. You don’t grow strong on a half time commitment.
