THE FIT BODY CHEAT MOVE ARROGANCE

Should you cancel the refeed because you went weak on your commitment nutrition wise? What about it you’re already in your leanest body ever? Is it ok to be less compliant and relax with spontaneous diet mishaps and adopt the mentality of gym culture “I have a shredded body so I can get away with it”? Not for me, I expect to act like a conscious adult in private, or I won’t have my body the way I want in public! 🙂