THE REASONS FOR FEARS OF REST DAYS
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
Categorieën:
Where do the fears of rest and deload come from and why do you keep overtraining and doing cardio after unplanned cheat days, my past medieval life in Sweden with cheat day weekends and the consequences overindulging effects on my body and mind.
