THE SUMMER TIME FATLOSS BLUES

Oh it’s soon summer and the birds are chirping and it’s wonderful to just BE! vacation body life, the different themes of practice I keep up in discipline, why testing myself in it is critical to stay sharp in fit fighting mode, and why we plan our end of fd8 challenge with a great FighterDiet celebration food feast, NOT “go try one French fry”, and why staying in the community will reduce your recounting tendencies!