THE TRASH CAN BODY MENTALITY & BODY IDEALS IN FITNESS

Inviting you all to join me campaign against the trash can body mentality I feel is “all fine” to “inform” others about. What motivation for changing your ways to be healthy for your body’s needs if there’s that constant reality verdict everyone feels such a strong need to iron in into everyone’s mind, what is the reason and why do you have to “agree to standards and ideals”, why not set your own and inspire the rest? That’s what I did and I teach you to listen only to your self when the self is your supporter, not your top enemy within. ❤️❤️❤️❤️🦅